Vegetable Lasagna

Heart Healthy. Fiber Rich. Low Cholesterol. Diabetic Friendly. Nutritious and Delicious

Yield: 9 servings

Preparation Time: 10 min; Cook: 1 hr 5 min

Ingredients

1 tablespoon olive oil

2 small zucchinis, chopped

1 large carrot, chopped

1/2 onion, chopped

4 cloves garlic, minced

1 cup low fat ricotta cheese

1 egg

2 cups fresh spinach

2 cups marinara sauce

12 uncooked oven ready whole grain lasagna noodles

1 cup mozzarella cheese, shredded

Add To

Nutrition Facts

Yield: 9 servings

Approximate Nutrient Content per serving:

Calories: 242

Calories From Fat: 36

Total Fat: 4.6g

Saturated Fat: 0.9g

Cholesterol: 22mg

Sodium: 342mg

Total Carbohydrates: 45.3g

Dietary Fiber: 7.6g

Sugars: 3.7g

Protein: 11.7g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Preheat oven to 375 degrees F. Heat olive oil in skillet over medium heat. Add chopped zucchini, carrot, onion, and garlic. Saute until onions are translucent and vegetables begin to soften, about 7-10 minutes. Remove from heat. While the vegetables are cooking, mix together ricotta and egg, then mix in fresh spinach so that it creates a paste-like mixture. Set aside.

Grease a 9x13 pan. Pour a small amount of marinara sauce on the bottom of the pan and top with four noodles. The noodles may need to overlap some. Top the noodles with half of the ricotta-spinach mixture, and half of the sauteed vegetables. Then layer again with marinara, noodles, the remaining ricotta-spinach mixture, remaining sauteed vegetables, and some marinara. Layer 4 more noodles and remaining marinara, then top with mozzarella. Cover with aluminum foil and bake in oven for 40 minutes covered and then uncovered for another 10 minutes.

Photo and food styling by Webstop

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon NEW!

Expires: 12/21/2024

Save $2.00

off any ONE (1) AVEENO® Baby or AVEENO® Kids Product (excludes trial & travel sizes, gift sets, Healthy Start & 25 & 64 ct wipes)

consumer: this coupon good only on purchase of product indicated. any other use constitutes fraud. coupon cannot be bought, transferred or sold. limit one coupon per purchase and one coupon per customer. void if taxed, restricted or prohibited by law. void if copied or expired. retailer: kenvue brands llc. will reimburse you for the face value of this coupon plus 8� handling if submitted in compliance with kenvue brands llc. coupon redemption policy. coupons are void where prohibited, taxed, or otherwise restricted by law. cash redemption value 1/100 cent. send coupons to: kenvue brands llc. 1453, nch, p.o. box 880001, el paso, tx 88588-0001. � kenvue brands llc 2024 (or 2025)

eCoupon NEW!

Expires: 12/28/2024

Save $3.00

ONE Crest 3D White Brilliance or 3D White Glamorous White or Pro-Health Advanced Whitening or Gum Care or Gum and Breath Purify or Clinical Deep Clean or Densify Mouthwash 946mL or 1L (excludes trial/travel size).

dealer: submission to procter & gamble signifies compliance with 'requirements for proper coupon redemption.' please visit this link for coupon terms for proper redemption: http://www.pg.com/en_us/downloads/partners_suppliers/pg_coupon_terms_of_proper_redemption.pdf. limit of one coupon per item. consumer: limit one coupon per purchase of products and quantities stated. any other use constitutes fraud. coupons are not authorized if purchasing products for resale. you may pay sales tax. not valid in puerto rico. limit of one coupon per household. digital coupons and paper coupons may not be combined on the purchase of a single item. specially marked items, such as clearance or manager's specials may not be eligible for digital coupons.