Ham and Collard Greens Soup

Gluten Free. Fiber Rich. Nutritious and Delicious.

Yield: 4 servings

Preparation Time: 15 min; Cook: 45 min

Ingredients

2 tablespoons olive oil

1/2 onion, diced

4 cloves garlic, minced

1 1/2 pounds smoked ham, diced

4 cups low sodium chicken broth plus 2 cups water

1 bag (15 ounce) frozen black eyed peas

4 cups collard greens, coarsley chopped and large stems removed

4 tablespoons apple cider vinegar

1/4 teaspoon red pepper flakes

hot sauce, optional

Add To

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 438

Calories From Fat: 171

Total Fat: 19.9g

Saturated Fat: 2.5g

Cholesterol: 75mg

Sodium: 946mg

Total Carbohydrates: 46.8g

Dietary Fiber: 8.4g

Sugars: 9.7g

Protein: 40.8g

Based on a 1.5 cup serving

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a large pot heat the olive oil over medium heat. Add the onion, garlic, and ham. Cook until onions are translucent and ham begins to brown, about 5-7 minutes.

Add broth, water and black eyed peas and bring to a boil. Reduce heat to low and cook until peas are tender, or about 30 minutes.

Add collard greens and cook until wilted, about 5-10 minutes. Stir in cider vinegar, pepper flakes and hot sauce if desired. Adjust seasoning to taste.

Photo and food styling by Webstop

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 05/13/2025

$1.00 OFF

any ONE (1) GUM® product.

please redeem with store cashier. do not send to address below. to retailer: sunstar americas inc. will reimburse the face value plus 8� handling if submitted in accordance with our redemption policy. for policy and/or redemption, send to: sunstar americas inc., dept 70942, mfr rcv office, 801 union pacific blvd, suite 5, laredo, tx 78045.

eCoupon LAST CHANCE!

Expires: 04/27/2025

Save $2.00

ONE Prilosec OTC Heartburn Relief Product. (excludes trial/travel size)

dealer: submission to procter & gamble signifies compliance with 'requirements for proper coupon redemption.' please visit this link for coupon terms for proper redemption: http://www.pg.com/en_us/downloads/partners_suppliers/pg_coupon_terms_of_proper_redemption.pdf. limit of one coupon per item. consumer: limit one coupon per purchase of products and quantities stated. any other use constitutes fraud. coupons are not authorized if purchasing products for resale. you may pay sales tax. not valid in puerto rico. limit of one coupon per household. digital coupons and paper coupons may not be combined on the purchase of a single item. specially marked items, such as clearance or manager's specials may not be eligible for digital coupons.