SHOP 'n SAVE Recipes

https://shopnsavefood.com/Recipes/Detail/7742/Roasted_Asparagus_with_Chive_Yogurt_Ranch_Dressing

Roasted Asparagus with Chive Yogurt Ranch Dressing

Nothing says Spring like the arrival of fresh asparagus to your local market. Pair it with this tangy and healthy twist on traditional ranch dressing.

Yield: 4 servings

Preparation Time: 30 min; plus overnight refrigeration

Ingredients

Dressing:

3/4 cup low fat Greek style plain yogurt

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

1/4 teaspoon freshly ground black pepper

1/8 teaspoon sea salt

1 cup low fat buttermilk

3 Tablespoons fresh chives, finely chopped

Asparagus:

1 1/2 pounds asparagus

2 Tablespoons olive oil

1/4 teaspoon freshly ground black pepper

1/8 teaspoon sea salt

Add To

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 149

Calories From Fat: 72

Total Fat: 8g

Saturated Fat: 2g

Cholesterol: 5mg

Sodium: 246mg

Total Carbohydrates: 13g

Dietary Fiber: 4g

Protein: 8g

Calcium: 20% Daily Value

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Dressing:
In a medium bowl, whisk together yogurt, garlic powder, onion powder, pepper and salt. Slowly pour in buttermilk, whisking constantly. Mix in chives.

For best results, make dressing ahead of time and let sit in refrigerator overnight.

Asparagus:
Preheat oven to 400 degrees F

Wash and break ends off of asparagus. On a baking sheet with a lip (like a jelly roll pan), place asparagus and drizzle with olive oil. Sprinkle with salt and pepper; toss until fully coated. Cook for 10-12 minutes (depending on size of stalks.) Let cool 5-10 minutes before serving.

For each serving, divide asparagus into six shallow bowls and pour 1/3 cup dressing on top. (Note: there may seem to be a lot of dressing, but asparagus will absorb some of the liquid.)

Image and Recipe Courtesy of Midwest Dairy Association

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 01/05/2026

SAVE $5.00

ONE (1) Philips Sonicare Simply Clean 5 ct ,Optimal Plaque, Diamond Clean, Sensitive 3ct, All-In-One or 2-in-1 2ct Replacement Brush Heads

cashier: please verify purchase. any other product purchased with this coupon constitues fraud. limit 1 coupon per purchase of product and quantity indicated. retailer: we will reimburse you for the face value of this coupon plus $.08 handling provided you and the consumer have complied with the terms herein. coupons must be presented by retailers or authorized clearinghouse. void where prohibited, taxed, or restricted. may not be reproduced, transferred, assigned, or sold. consumer pays any sales tax. cash value: 1/100�. valid in u.s.a, p.r. and v.i. redeemed by mailing to: philips electronics north america 1381, po box 880001 el paso, tx 88588-0001. cannot be combined with any other offer. cannot be exchanged for cash.

eCoupon

Expires: 01/01/0001

SAVE $2.25

Suave Lotion

Offer valid on Suave Lotion for select varieties, select sizes. Offer includes: � Advanced Healing, 28 oz � Nourishing Care, 28 oz � Calming Relief, 28 oz � Soothing Hydration, 28 oz � Radiance Restore, 28 oz � Nourishing Care, 18 oz � Soothing Hydration, 18 oz � Calming Relief, 18 oz � Advanced Healing, 18 oz This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.