Fast Veal Parmigiana

Yield: Makes 2 servings

Preparation Time: and Cooking Time: 15 min

Ingredients

1/2 pound veal leg cutlets, 1/8 to 1/4- inch thick

1 Tablespoon olive oil

2 Tablespoons Italian seasoned dry bread crumbs

1/8 teaspoon salt

1/4 cup prepared spaghetti sauce

1/4 cup shredded mozzarella cheese

2 teaspoons grated Parmesan cheese

Add To

Nutrition Facts

Yield: Makes 2 servings

Approximate Nutrient Content per serving:

Calories: 268

Calories From Fat: 108

Total Fat: 12g

Saturated Fat: 2g

Cholesterol: 91mg

Sodium: 606mg

Total Carbohydrates: 10g

Dietary Fiber: 1.2g

Protein: 29g

This recipe is an excellent source of protein, niacin and zinc; and a good source of vitamin B6, vitamin B12 and selenium.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. Pound veal cutlets to 1/8- inch thickness, if necessary. In large nonstick skillet, heat oil over medium heat until hot. Dip cutlets into bread crumbs, coating both sides.

2. Place cutlets in skillet; cook 2 minutes. Turn; season with salt and top each with sauce and mozzarella cheese. Cover and continue cooking 1 to 2 minutes for medium doneness. Do not overcook.

3. Remove from skillet; sprinkle with Parmesan cheese. Serve with pasta, if desired.

Recipes and Images provided by The Beef Checkoff

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 01/01/0001

SAVE $1.00

Bens Original Street Food Entrees

Offer valid on Ben�s Original� Street Food Entrees for any variety, any size. This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon

Expires: 01/01/0001

SAVE $1.00

YoCrunch Low Fat Yogurt Multipacks

Offer valid on YoCrunch Low Fat Yogurt Multipacks for select varieties, 4 pk only. Offer includes the following: � YoCrunch Low Fat Vanilla Yogurt with OREO � YoCrunch Low Fat Vanilla with Cookie Dough � YoCrunch Low Fat Vanilla Yogurt with M&Ms � YoCrunch Low Fat Strawberry Yogurt with M&Ms � YoCrunch Low Fat Vanilla with Twix Candy Pieces � YoCrunch Low Fat Vanilla with Snickers Candy Pieces This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.