Swiss Cheese and Grape Salsa

A cool, refreshing spread for crackers, that's perfect for anytime snacking.

Yield: 8 servings

Preparation Time: 10 min; Cook Time: 3-4 min.

Ingredients

1/2 cup chopped pecans, toasted

2 cups diced green seedless grapes

2 cups (8 oz.) finely shredded Swiss cheese

2 Tablespoons minced fresh tarragon or basil

3 Tablespoons prepared honey mustard salad dressing

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Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 90

Calories From Fat: 63

Total Fat: 7g

Saturated Fat: 2.5g

Cholesterol: 10mg

Sodium: 35mg

Total Carbohydrates: 5g

Dietary Fiber: 1g

Protein: 4g

Calcium 10% of daily value

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Toast pecans in small skillet over medium-low heat for 3 to 4 minutes; set aside.

Combine grapes, cheese and tarragon; mix in honey mustard dressing. Cover and refrigerate for at least one hour.

Stir in pecans just before serving. Serve with whole grain crackers.

Photo and recipe compliments of The Midwest Dairy Association, www.midwestdairy.com

Please note that some ingredients and brands may not be available in every store.

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