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https://shopnsavefood.com/Recipes/Detail/6282/Moroccan_Style_Beef_Kabobs_with_Spiced_Bulgur
Moroccan Style Beef Kabobs with Spiced Bulgur
Yield: 4 servings
Preparation Time: 40 to 45 min; Marinating Time: 30 min to 2 hours
Ingredients
1 |
lb. |
boneless beef top sirloin steak OR beef tenderloin steak, cut 1-inch thick
|
|
|
Marinade: |
1/4 |
cup |
molasses
|
|
3 |
Tablespoons |
orange juice
|
|
2 |
cloves |
garlic, minced
|
|
1/4 |
teaspoon |
ground cumin
|
|
|
Spiced Bulgur: |
1/2 |
cup |
uncooked bulgur
|
|
1/2 |
cup |
water
|
|
1/3 |
cup |
golden raisins
|
|
1/4 |
cup |
orange juice
|
|
1/2 |
teaspoon |
pumpkin pie spice
|
|
1/2 |
teaspoon |
ground cumin
|
|
1 |
clove |
garlic, minced
|
|
1/4 |
teaspoon |
salt
|
|
2 |
Tablespoons |
chopped fresh parsley
|
|
|
You'll Also Need: |
8 |
|
6-inch bamboo skewers
|
|
Directions:
1. Cut beef steak into 1-1/4-inch pieces. Whisk marinade ingredients in large bowl until smooth. Add beef; toss to coat. Cover and marinate in refrigerator 30 minutes to 2 hours.
2. Prepare Spiced Bulgur. Combine bulgur, water, raisins, orange juice, pumpkin pie spice, cumin, garlic and salt in small saucepan; bring to a boil. Reduce heat to low; cover and simmer 15 minutes or until bulgur is tender and water is absorbed. Fluff with fork; stir in parsley. Keep warm.
3. Soak eight 6-inch bamboo skewers in water 10 minutes; drain. Remove beef from marinade; discard marinade. Thread beef pieces onto skewers, leaving small space between pieces.
4. Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, 6 to 8 minutes for medium rare to medium doneness, turning occasionally.
5. Serve kabobs with Spiced Bulgur.
An excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and good sources of fiber.
Courtesy of www.KansasBeef.org and The National Cattlemen's Beef Association.
Please note that some ingredients and brands may not be available in every store.
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SHOP 'n SAVE Recipes
https://shopnsavefood.com/Recipes/Detail/6282/Moroccan_Style_Beef_Kabobs_with_Spiced_Bulgur