Orange Stir Fry

Need a meal in a flash? Have all your ingredients ready before you start to cook.

Yield: Serves 4

Ingredients

1 pound pork tenderloin

2 bunches watercress

1 Tablespoon grated orange rind

3/4 cup orange juice

1 Tablespoon cornstarch

1 Tablespoon soy sauce

1/3 cup corn syrup

1/4 teaspoon ground ginger

2 teaspoons vegetable oil, divided

2 large carrots, peeled and sliced diagonally

2 stalks celery, peeled and sliced diagonally

1/2 cup cashews

Hot cooked rice, if desired

Add To

Nutrition Facts

Yield: Serves 4

Approximate Nutrient Content per serving:

Calories: 389

Calories From Fat: 144

Total Fat: 16g

Cholesterol: 78mg

Sodium: 513mg

Total Carbohydrates: 37g

Protein: 29g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Cut pork tenderloin into thin strips. Set aside.

Combine orange rind, orange juice, cornstarch, soy sauce, corn syrup and ginger, stirring well.

Heat one teaspoon oil in nonstick skillet over medium heat. Add carrots and celery, stir frying about 3 minutes. Remove vegetables, set aside.

Pour remaining oil into skillet. Add pork, stir fry for about 3 minutes. Return vegetables to pan, add orange juice mixture and cashews. Cook, stirring constantly, over medium-high heat, until thickened. Serve over hot rice, if desired.

Serve over steamed rice and with hot or iced jasmine tea.

Recipe courtesy of National Pork Board.

For more information about The Other White Meat, visit TheOtherWhiteMeat.com

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon LAST CHANCE!

Expires: 08/31/2025

Save $10.00

on any ONE (1) Non-Drowsy Claritin® or Childrens Claritin® 56ct or larger (excludes Claritin® RediTabs 70ct, Claritin® 115ct, Childrens Claritin® 80ct, and Claritin-D®)

consumer: limit one coupon per purchase on specified product(s), size(s) and quantity stated. limit of 4 exact same coupons per household per day. you pay any sales tax. void if copied, sold, transferred, altered, or auctioned. retailer: you are authorized to act as our agent and redeem this coupon at face value on the specified product(s). we will reimburse you for the face value of this coupon plus 8� if submitted in compliance with the bayer healthcare llc coupon redemption policy, incorporated herein by reference. use not consistent with these terms may constitute fraud and may void all coupons submitted. send coupons to: bayer healthcare llc 1355, p.o. box 880001, el paso, tx 88588-0001. cash value, 1/20th of 1�. good only in the u.s.a.

eCoupon

Expires: 01/01/0001

SAVE $0.50

Albanese® Gummi Candy

Offer valid on Albanese� Gummi Candy for select varieties, select sizes. Offer includes the following: � True to Fruit� Exotic Fruits, 5 oz � True to Fruit� American Favorite Fruits, 5 oz � Albanese� 12 Flavor Gummi Bears, 7.5 oz � 12 Flavor Mini Gummi Worms�, 7.5 oz � Sour 12 Flavor Gummi Bears�, 7 oz � Gummi Peach Rings, 7 oz � Mini Gummi Butterflies, 7.5 oz � Sour 12 Flavor Mini Gummi Worms�, 7 oz � Zero Sugar 12 Flavor Gummi Bears�, 3.5 oz � 12 Flavor Gummi Bears�, 3.5 oz � 12 Flavor Mini Gummi Worms�, 3.5 oz � Sour 12 Flavor Gummi Bears�, 3.5 oz � Mini Gummi Butterflies, 3.5 oz � Sour 12 Flavor Mini Gummi Worms�, 3.5 oz This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.