Crunchy Seafood Salad

Atkins Diet Recipe

Yield: 10 servings

Ingredients

1 can (6 oz.) chunk white tuna

1 can (6 oz.) crabmeat

1 can (5 oz.) shrimp

1 package (16 oz.) salad greens

1 cup celery, diced

1/2 cup green onions, diced

1/2 medium avocado, diced

1/2 cup walnuts, chopped

1/2 cup soybeans, roasted and unsalted

1/2 cup sunflower seeds

2 hard cooked eggs, diced

1 tomato, cut into wedges

Add To

Nutrition Facts

Yield: 10 servings

Approximate Nutrient Content per serving:

Total Carbohydrates: 74.8g

Grams per serving - 7.5

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Drain the seafood. Combine tuna, crabmeat and shrimp; refrigerate.

In a large salad bowl, combine salad greens, celery, onions, avocado, walnuts, soybeans, sunflower seeds and eggs. Toss well. Add seafood and toss again. Add salad dressing of your choice; garnish with tomato wedges.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 01/01/0001

SAVE $2.00

Robitussin Cough Relief

Offer valid on Robitussin Cough Relief for any variety, any size. This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon

Expires: 01/01/0001

SAVE $1.50

Cetaphil Lotion or Cream

Offer valid on Cetaphil Lotion or Cream for select varieties, select sizes. Offer includes the following: � Moisturizing Cream, 8.8 fl oz � Advanced Radiance Lotion, 8 fl oz � Moisturizing Lotion, 8 fl oz This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.