Crunchy Seafood Salad

Atkins Diet Recipe

Yield: 10 servings

Ingredients

1 can (6 oz.) chunk white tuna

1 can (6 oz.) crabmeat

1 can (5 oz.) shrimp

1 package (16 oz.) salad greens

1 cup celery, diced

1/2 cup green onions, diced

1/2 medium avocado, diced

1/2 cup walnuts, chopped

1/2 cup soybeans, roasted and unsalted

1/2 cup sunflower seeds

2 hard cooked eggs, diced

1 tomato, cut into wedges

Add To

Nutrition Facts

Yield: 10 servings

Approximate Nutrient Content per serving:

Total Carbohydrates: 74.8g

Grams per serving - 7.5

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Drain the seafood. Combine tuna, crabmeat and shrimp; refrigerate.

In a large salad bowl, combine salad greens, celery, onions, avocado, walnuts, soybeans, sunflower seeds and eggs. Toss well. Add seafood and toss again. Add salad dressing of your choice; garnish with tomato wedges.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon LAST CHANCE!

Expires: 02/23/2025

Save $1.00

ONE Safeguard 15.5 oz Liquid Hand Soap (excludes Twin Pack).

dealer: submission to procter & gamble signifies compliance with 'requirements for proper coupon redemption.' please visit this link for coupon terms for proper redemption: http://www.pg.com/en_us/downloads/partners_suppliers/pg_coupon_terms_of_proper_redemption.pdf. limit of one coupon per item. consumer: limit one coupon per purchase of products and quantities stated. any other use constitutes fraud. coupons are not authorized if purchasing products for resale. you may pay sales tax. not valid in puerto rico. limit of one coupon per household. digital coupons and paper coupons may not be combined on the purchase of a single item. specially marked items, such as clearance or manager's specials may not be eligible for digital coupons.