Crunchy Seafood Salad

Atkins Diet Recipe

Yield: 10 servings

Ingredients

1 can (6 oz.) chunk white tuna

1 can (6 oz.) crabmeat

1 can (5 oz.) shrimp

1 package (16 oz.) salad greens

1 cup celery, diced

1/2 cup green onions, diced

1/2 medium avocado, diced

1/2 cup walnuts, chopped

1/2 cup soybeans, roasted and unsalted

1/2 cup sunflower seeds

2 hard cooked eggs, diced

1 tomato, cut into wedges

Add To

Nutrition Facts

Yield: 10 servings

Approximate Nutrient Content per serving:

Total Carbohydrates: 74.8g

Grams per serving - 7.5

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Drain the seafood. Combine tuna, crabmeat and shrimp; refrigerate.

In a large salad bowl, combine salad greens, celery, onions, avocado, walnuts, soybeans, sunflower seeds and eggs. Toss well. Add seafood and toss again. Add salad dressing of your choice; garnish with tomato wedges.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 01/01/0001

SAVE $1.50

STEM® Products

Offer valid on STEM� Products for select varieties, any size. Offer includes the following varieties: � STEM� CRAWLING INSECT KILLER AEROSOL � STEM� FLYING INSECT KILLER AEROSOL � STEM� FRUIT FLY TRAP JAR � STEM� KILLS ANTS � STEM� KILLS ANTS & ROACHES & FLIES � STEM� KILLS WASP & HORNET AEROSOL � STEM� LIQUID ANT BAIT � STEM� MOSQUITO REPELLENT � STEM� MULTI INSECT KILLER TRIGGER � STEM� PLANT AND GARDEN TRIGGER This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon

Expires: 01/01/0001

SAVE $0.50

Jimmy Dean® Meat Lovers Breakfast Bowls

Offer valid when you buy 2 or more Jimmy Dean� Meat Lovers Breakfast Bowls for 7 oz. only This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.