SHOP 'n SAVE Recipes

https://shopnsavefood.com/Recipes/Detail/5395/Cottage_Cheese_And_Cantaloupe_Salad

Cottage Cheese And Cantaloupe Salad

Yield: 4 servings

Ingredients

16 ounces low fat, 1% cottage cheese

1/2 cup raisins

1/4 cup walnuts, chopped

1 medium cantaloupe, quartered and seeded

1/4 cup low fat granola

2 kiwifruit, peeled and sliced

Leaf lettuce

Add To

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 284

Calories From Fat: 63

Total Fat: 7g

Saturated Fat: 1g

Cholesterol: 4mg

Sodium: 494mg

Total Carbohydrates: 43g

Dietary Fiber: 4g

Protein: 18g

97% Vitamin A, 144% Vitamin C, 11% Calcium, 8% Iron

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a bowl, combine cottage cheese, raisins and walnuts; mix well. Spoon into cantaloupe quarters. Sprinkle with granola and top with sliced kiwi. Serve at once on lettuce leaves.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 06/23/2025

SAVE $5.00

on TWO (2) Dove Men+Care items incl. Body Wash (18z+, Plant-Based), Bar (4ct+ & Plant-Based 1ct 5z), Scrubs (9z), Hair, Antiperspirant/Deodorant (Sticks, Sprays) (Incl. Twin Packs; Excl. Whole Body deodorant, trial & travel)

limit one (1) coupon per purchase on products and quantity specified. void if reproduced, transferred, used to purchase products for resale or where prohibited/regulated by law. coupon value may not exceed value of item purchased. no cash back. consumer pays sales tax. redeemable at participating retail stores. valid only in the u.s. not valid in puerto rico. retailer: unilever, inc. 1370, nch marketing services, p.o. box 880001, el paso, tx 88588-0001 will reimburse the face value of this coupon, plus 8�, if submitted in compliance with our redemption policy, available upon request. cash value 1/100th of 1�. any use of this coupon not specified herein constitutes fraud. � 2025 unilever

eCoupon

Expires: 01/01/0001

SAVE $0.50

C4 Energy Drinks

Offer valid on C4 Energy Drinks for select varieties, 16 fl oz only. Offer includes the following varieties: � Frozen Bombsicle � Strawberry Starburst � Skittles � Cherry Popsicle � Grape Popsicle � Creamsicle � Jolly Rancher Watermelon � Jolly Rancher Green Apple � Hawaiian Punch This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.