Honey Nut Crisp Topping for Fruit

Sprinkle over strawberries, peaches, cooked apples or ice cream

Yield: Makes 1 cup

Preparation Time: 10 minutes; Cook: 17 minutes

Ingredients

1/3 cup old-fashioned rolled oats ( uncooked )

3 tablespoons chopped walnuts, about 3/4 ounce

1/4 cup honey

1 egg white

1/4 teaspoon cinnamon

1/4 teaspoon vanilla

dash salt

Nonstick cooking spray

Add To

Nutrition Facts

Yield: Makes 1 cup

Approximate Nutrient Content per serving:

Calories: 157

Calories From Fat: 36

Total Fat: 4.4g

Cholesterol: 0mg

Sodium: 82mg

Total Carbohydrates: 27g

Protein: 4g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Preheat oven to 325 F.

In medium bowl, combine oats and walnuts; set aside.

In small bowl, mix together honey, egg white, cinnamon, vanilla and salt until blended. Add honey mixture to oats, stir to mix well.

To facilitate clean-up, line 11 x 17-inch baking sheet with foil and spray with non-stick cooking spray. Spread oat mixture into even layer.

Bake about 15-17 minutes until golden brown, tossing mixture 3-4 times during cooking. Remove from oven and cool until crisp and crunchy.

Recipe compliments of National Honey Board

Please note that some ingredients and brands may not be available in every store.

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