Fruited Rice

Yield: Serves 6

Ingredients

3/4 cup chopped dried apricots, cherries or cranberries

1/3 cup raisins

1 1/2 cups quick-cooking brown rice

1 1/2-2 tablespoons low-sodium chicken bouillon granules

1 tablespoon dried parsley (or 3-4 tablespoons fresh)

2 teaspoon grated orange rind, or to taste

3/4 teaspoon onion powder

Add To

Nutrition Facts

Yield: Serves 6

Approximate Nutrient Content per serving:

Calories: 245

Calories From Fat: 9

Total Fat: 1g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Place the dried fruit and raisins in a small bowl. Add water to cover. Let soak for about 5-10 minutes, then drain.

Boil water as listed on rice package directions in a large saucepan. When the water comes to a boil, add the rice, fruit, raisins and all remaining ingredients. Reduce the heat.

Cover and simmer for 10 minutes, or until the water is absorbed.

Remove from the heat and fluff gently with a fork before serving.

Source: American Institute for Cancer Research

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 01/01/0001

SAVE $3.00

Dr. Scholls® Insoles

Offer valid on Dr. Scholl�s� Insoles for select varieties, 1 pair only. Offer includes the following: � Plantar Fasciitis All-Day Pain Relief�Orthotics � Men's Heavy Duty Support Insoles � Women's Extra Support�Insoles � Work All-Day Insoles with Massaging Gel� This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon

Expires: 05/18/2025

Save $2.00

TWO Oral-B Glide Manual Floss OR Oral-B Expanding Floss OR Oral-B Glide Floss Picks (excludes Essential Floss, Satin Floss, Oral-B Fresh Mint Picks and trial/travel size).

dealer: submission to procter & gamble signifies compliance with 'requirements for proper coupon redemption.' please visit this link for coupon terms for proper redemption: http://www.pg.com/en_us/downloads/partners_suppliers/pg_coupon_terms_of_proper_redemption.pdf. limit of one coupon per item. consumer: limit one coupon per purchase of products and quantities stated. any other use constitutes fraud. coupons are not authorized if purchasing products for resale. you may pay sales tax. not valid in puerto rico. limit of one coupon per household. digital coupons and paper coupons may not be combined on the purchase of a single item. specially marked items, such as clearance or manager's specials may not be eligible for digital coupons.