Basil Green Beans

Yield: Serves 4

Ingredients

1 lb. fresh or frozen green beans

1 tablespoon minced spring onion

1 teaspoon olive oil

1 tablespoon chopped fresh basil

1 teaspoon garlic powder

salt to taste

pepper to taste

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Nutrition Facts

Yield: Serves 4

Approximate Nutrient Content per serving:

Calories: 46

Calories From Fat: 9

Total Fat: 1g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Trim and snap green beans into thirds. (This step can be done in advance.)

Mince the onion.

Steam beans over boiling water or microwave until tender.

Saute the onions in olive oil until tender.

Add steamed beans, basil and garlic powder. Toss. Season with salt and pepper.

Source: American Institute for Cancer Research

Please note that some ingredients and brands may not be available in every store.

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