Lemon Broccoli Pasta

Customer Rating: 3.5

1 Ratings 1 Comment

Yield: 4 servings (1 cup each)

Ingredients

3 Tablespoons green onions, sliced

1 clove garlic, minced

2 cups (16 ounce) reduced sodium chicken broth

1 teaspoon grated lemon peel

1/8 teaspoon freshly ground pepper

2 cups fresh or frozen broccoli florets

3 ounces uncooked angel hair pasta

1/3 cup sour cream

2 Tablespoons grated Parmesan cheese

Add To

Nutrition Facts

Yield: 4 servings (1 cup each)

Approximate Nutrient Content per serving:

Calories: 100

Calories From Fat: 18

Total Fat: 2g

Cholesterol: 6mg

Sodium: 176mg

Total Carbohydrates: 14g

Protein: 7g

Dietary Exchanges: 1/2 starch, 1-1/2 vegetables, 1/2 fat

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Spray large nonstick saucepan with cooking spray and heat over medium heat. Add green onions and garlic; cook and stir 3 minutes or until onions are tender.

Stir in chicken broth, lemon peel and pepper and bring to a boil over high heat. Add broccoli and pasta and return to boil. Reduce heat to low. Simmer, uncovered, 6 to 7 minutes or until pasta is tender, stirring frequently.

Remove saucepan from heat. Stir in sour cream until well blended. Let stand 5 minutes. Top with cheese before serving.

Please note that some ingredients and brands may not be available in every store.

Customer Comments

Sandra S Grandview, Mo

“I'm not real fond of broccoli but am always reading about what a healthy vegetable it is. This recipe is great and even the kids liked it!”

Add a Comment Login

Recipes

eCoupon

Expires: 01/01/0001

SAVE $1.00

Sharwoods Products

Offer valid on Sharwood's Products for any variety, any size. This purchase cannot be combined with coupons for the same product Limited coupons available. Coupon clip does not guarantee applicability.

eCoupon

Expires: 01/01/0001

SAVE $1.00

John Frieda Frizz Ease Products

Offer valid on John Frieda Frizz Ease Products for select varieties, select sizes. Offer excludes the following: � Dream Curls Cream Oil, 3.5 oz � Trial and travel sizes This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.