Zucchini Soup

Yield: Serves 3

Preparation Time: 15 minutes; Cooking time: 15 minutes

Ingredients

1/4 cup chopped peeled onion

1 tablespoon margarine

2 cups chicken broth

2 medium chopped zucchinis

1 can (8.5-oz.) corn, drained

2 tablespoons chopped green chile peppers

1/2 teaspoon salt

1/8 teaspoon ground black pepper

1 cup 2% milk

1/2 cup grated Monterey Jack cheese

Add To

Nutrition Facts

Yield: Serves 3

Approximate Nutrient Content per serving:

Calories: 150

Calories From Fat: 117

Total Fat: 13g

Cholesterol: 7g

Sodium: 860mg

Total Carbohydrates: 15mg

Protein: 8g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a saucepan over medium heat, saute onion in margarine until tender. Stir in chicken broth, zucchini, corn, green chile peppers, salt and pepper.

Heat to boiling; reduce the heat, cover and simmer until the zucchini is tender, about 5 minutes.

Stir in milk and heat thoroughly. Add Monterey Jack cheese and stir until melted. Serve hot.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 10/31/2026

Save $5.00

on ONE (1) Equal Exchange Organic Coffee

More Details

on ONE (1) Equal Exchange Organic Coffee

Void if altered, copied, sold, or transferred or where prohibited or restricted by law. One coupon per purchase of specified product(s). May not be combined with other offers. Good only at participating retailers.