SHOP 'n SAVE Recipes
https://shopnsavefood.com/Recipes/Detail/1514/Vegetable_Stir-Fry_with_Tofu
Vegetable Stir-Fry with Tofu
Yield: 6 servings
Ingredients
1 |
pound |
baked, pressed tofu, sliced into strips
|
|
1 |
cup |
sliced green bell pepper
|
|
1 |
cup |
sliced red bell pepper
|
|
1 |
cup |
sliced carrot
|
|
1 |
cup |
sliced onion
|
|
1 |
cup |
sliced celery
|
|
1 |
cup |
sliced mushrooms
|
|
1 |
cup |
broccoli florets
|
|
1 |
cup |
sliced asparagus
|
|
1 |
Tablespoon |
canola oil
|
|
Flavoring: |
1/4 |
cup |
dry sherry
|
|
1/4 |
cup |
soy sauce
|
|
2 |
cloves |
garlic, mashed
|
|
2 |
Tablespoons |
light brown sugar
|
|
1 |
teaspoon |
finely chopped gingerroot
|
|
1 |
teaspoon |
dark roasted sesame oil
|
|
|
|
Serve over cooked rice or noodles
|
|
Directions:
Arrange tofu and prepared vegetables on a large plate, separated by variety. (You may find stir-fry ready-cut vegetables in the produce department).
Flavoring:
Stir together sherry, soy sauce, garlic, brown sugar, gingerroot and sesame oil until the sugar dissolves and set aside.
Add the canola oil to a large skillet or wok and place over medium high heat. Add and begin cooking sturdier vegetables first (peppers, carrot, onion and celery.) After a few minutes add mushrooms, broccoli and asparagus. Stir vegetables constantly, adding a little water if necessary to keep them from sticking or burning. The idea is to produce a mixture in which all the items are crunchy-tender and retain their colors and individual character.
Add the tofu and flavoring mixture. Continue to cook over high heat for 1 minute, then serve over rice or noodles.
Source: 8 Weeks to Optimum Health
Please note that some ingredients and brands may not be available in every store.
eCoupon
Expires: 01/01/0001
Poise® Pads
Offer valid on Poise� Pads for select varieties, 33 - 156 ct. Offer excludes the following varieties:
� Poise� Liners
� Poise� Ultra Thin Pads
� Poise� Extra Coverage Overnight Pads, 36 ct
� Poise� Ultra Pads, 39 ct
This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.
Offer valid on Poise� Pads for select varieties, 33 - 156 ct. Offer excludes the following varieties:
� Poise� Liners
� Poise� Ultra Thin Pads
� Poise� Extra Coverage Overnight Pads, 36 ct
� Poise� Ultra Pads, 39 ct
This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.
eCoupon
Expires: 01/01/0001
SAVE $0.50
Snuggle Blue Sparkle Dryer Sheets
Snuggle Blue Sparkle Dryer Sheets
Offer valid on Snuggle Blue Sparkle Dryer Sheets for 40 ct only.
This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.
Offer valid on Snuggle Blue Sparkle Dryer Sheets for 40 ct only.
This purchase cannot be combined with coupons for the same product. Limited coupons available. Coupon clip does not guarantee applicability.
SHOP 'n SAVE Recipes
https://shopnsavefood.com/Recipes/Detail/1514/Vegetable_Stir-Fry_with_Tofu