Tofu Salad or Sandwich Spread

Ingredients

1 pound block tofu

1 teaspoon ground turmeric

1 Tablespoon prepared mustard

1 Tablespoon sweet pickle relish

3 Tablespoons chopped celery

3 Tablespoons chopped onion

1 Tablespoon chopped fresh parsley

Dash paprika

Salt to taste

Hot pepper sauce or salsa (optional)

Add To

Directions:

1. Drain the tofu well and mash it roughly in a bowl.

2. Add the turmeric, mustard, sweet pickle relish, celery, onion, parsley, paprika, and salt to taste.

3. Mix and mash well. Correct seasoning. Add hot-pepper sauce or salsa to taste.

Source: 8 Weeks to Optimum Health

Please note that some ingredients and brands may not be available in every store.

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