All Recipes

MOAB Acai Recovery Smoothie

MOAB Acai Recovery Smoothie

Prep Time: 5 minutes

Cook Time: 30 seconds


Great post-workout drink, full of protein! 

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Grilled Teriyaki Chicken

Grilled Teriyaki Chicken

Prep Time: 10 minutes

Cook Time: 15 minutes


Very easy to make. 

Goat Cheese and Tomato Pizza

Goat Cheese and Tomato Pizza

Prep Time: 30 minutes

Cook Time: 15 minutes


A Greek spin on Italian an Italian dish!

Garlicky Feta Dip

Garlicky Feta Dip

Prep Time:

Cook Time: 20 minutes


Great dip with pita chips and veggies.


Fruit Dip

Fruit Dip

Prep Time: 10 minutes

Cook Time:


Dip to dip summer fruits in

Frozen Raspberry Fool

Frozen Raspberry Fool

Prep Time: 10 minutes

Cook Time:


Any easy to pull together dessert.

Fresh Salsa

Fresh Salsa

Prep Time: 10 minutes

Cook Time: 1 hour


Fresh salsa way better than the stuff in the jar.

Feta Pocket Bread

Feta Pocket Bread

Prep Time: 10 minutes

Cook Time: 10 minutes


Semi-soft, mild cheese like Muenster or Monterey Jack may be substituted for feta cheese if you prefer.

Escalloped Tomatoes

Escalloped Tomatoes

Prep Time: 20 minutes

Cook Time: 20-30 minutes


There's no better way to take advantage of the seasonal abundance of garden tomatoes.

Easy Key Lime Pie

Easy Key Lime Pie

Prep Time: 10 minutes

Cook Time:


A South Florida favorite, but with none of the work!

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