Spray non-stick pan with cooking spray, heat to medium heat. Saute onions and peppers lightly (if used), add potatoes, mushrooms, and sausage and cook until potatoes are browned and cooked through. Push to side of pan, add egg, scramble until done to taste. Mix all ingredients. Mix in cheese as desired. About 295 calories per serving. Season with salt and pepper as desired. Serve with vegetable juice as desired.
An easy homemade version of the store packages of 'add eggs' frozen breakfast skillet mixes. Tasty, with your personal preferences included, and portion controlled. Make as much or as little as needed to serve everyone. Children's portions, depending on age, are 1/2 to one adult portion.